The answer is you CAN’T!
OK, maybe you could try exercising,
changing positions in your sleep, or even cutting out caffeine
to ensure you get more of that much-needed sleep.
Bottom line is, sleep apnoea is something that affects you
and the person who has to sleep next to you 😅.
It could be tiring to manage (pun intended) but definitely do-able!
Our sister clinic: Lynbrook Dental Care, offers
Oral Appliance
that could help aid your sleep apnoea.
To get your free consult, call 9786 2144
or answer this survey and we will contact you!
Don’t let sleep apnoea take control of your life. We’re here to help
